RAID Defence Systems
(Owned by Trisat Ltd)
Beacon Innovation Centre,
Gorleston, Norfolk, NR31 7RA
#1st UK Academic Accredited
Personal Security & Defence Provider
Through our unique Accreditations
Click here to learn more
T: +44 (0) 333 577 0899
E: admin@raid-defence.com
Opening Times:
Mon - Fri: 09:00 - 17:00hrs

Self Defence Classes

Our weekly R.A.I.D Self Defence classes create a group unity of like minded individuals that want to develop self confidence and personal security knowledge in a friendly enjoyable environment. Our professionally trained and qualified instructors, trainers and coaches provide a structured classes that are broken down into five core elements (warm-up and class introduction, basic defence training and fitness, conceptual defence teaching, scenario replication and warm down). External to this you may be provided with assignments so that you gain the academic understanding to qualify for your IQ Level 3 or other qualifications.

PERSONAL SECURITY & SELF DEFENCE CLASSES

  • Womens Self Defence - About women’s self defence “1 out of 4 women will be sexually assaulted in their lifetime and 4 out of 5 women who fight back...
  • Mens Self Defence - Self defence classes “Our self-defence classes create confidence that will aid in your safety, but also in your working and personal life. This is achieved...
  • Teen & Family Self Defence - This Page is Undergoing Changes and is under construction
  • Close Quarter Combat (CQC) - About Close Quarter Combat self defence “Developed for the UK Military by Members of the UK Armed Forces that has the scientific lineage, but in...
  • Private Tuition - Private Self Defence Tuition “Private tuition is for those that have had physical confrontations or that require personal tuition due to time, work or personal...
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